How do we train these complex movements?
Our training program focuses on all three areas of the delivery with the understanding that one area is not more important than the other. We develop strength and quickness in these areas. We also help pitchers better sequence these movements to help transfer energy efficiently by .using high speed video analysis. Interested in our training programs? Visit our homepage at www.gradyspitchingschool.com
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Coach Mike Grady
Coach Grady has 10 years experience working with pitchers of all ages through private and group instruction, including 6 years experience as a college pitching coach. This blog is dedicating to helping pitchers of all ages improve their game.