Check out the video below explaining what effective velocity is and how to use it. As a pitcher with average velocity, I found this to be very effective especially when setting up a hitter for a change-up. Your job as a pitcher is to keep hitters off-balance and I believe the theory of effective velocity helps to accomplish that. How can you use effective velocity to improve your game?
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Coach Mike GradyCoach Grady has 10 years experience working with pitchers of all ages through private and group instruction, including 6 years experience as a college pitching coach. This blog is dedicating to helping pitchers of all ages improve their game. Archives
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