College Elite Preseason Training Program Registration
Training Class Information and Overview:
This program is designed to give college pitchers the opportunity to receive specialized preseason training ahead of team practices that start in mid January. Our training class will improve your core strength, lower-half explosiveness, and arm strength. This is an invite only class. Our training methods are researched based and run by pitching coach Mike Grady.
Dates and Times:
Location: The Hall of Fame Fitness Center
2700 Roberts Ave NW
Canton, Ohio 44709
Training Info: The program includes a structured functional strength and core training workouts . These stations may include med balls, ladders, stability balls, box jumps, etc. Pitching Coach Mike Grady will work with pitchers to develop arm strength through long toss, sand filled balls, wrist weights, band work, and active stretching. In addition, all pitchers will receive a personalized strength training program that they will complete outside of the class.
Cost: $295.00 for 7 sessions.
$445.00 for 7 sessions plus 4 30-minute private lessons with Mike Grady. Lessons are discounted 10% from the regular rate. Lessons never expire.