Pitching Tips and Drills for Developing Players

Welcome to our training tips page for developing players. Here, we share short videos explaining various aspects of the pitching delivery and drills we use to improve specific areas. Sections 1 and 2 are designed for the developing pitcher, while section 3 is meant to be done after sections 1 and 2 are mastered. If you purchased a soft-shell weighted plyo set and are looking for drills specific to those, please click here.

1. Pitching tips and drills-Building blocks of the delivery

The pitching drills demonstrated below outline the building blocks of the pitching delivery. These drills are perfect for young pitchers who are learning the pitching delivery. These drills use the scaffolding technique. Scaffolding is a term in education that teaches skills in a step-by-step process. Once a skill is mastered, the next drill builds upon the previous drill. We compare building the pitching delivery to putting together a complex puzzle. We start with the easier movements and skills first before progressing to more advanced skills and concepts.

2. Pitching Tips and Drills Importance of Balance

Staying balanced and creating stability throughout the delivery is one of the most important aspects of pitching for developing players. A pitcher must be able to establish a consistent release point in order to command the strike zone, and having a repeatable, balanced delivery helps accomplish this. The drills below are perfect beginning pitchers. Once the balance drills are mastered, the next step is to begin incorporating momentum into the delivery.

3. Pitching Tips and Drills: Developing velocity and learning sequencing and energy transfer

The pitching drills demonstrated below outline the building blocks of the pitching delivery. These drills are perfect for young pitchers who are learning the pitching delivery. These drills use the scaffolding technique. Scaffolding is a term in education that teaches skills in a step-by-step process. Once a skill is mastered, the next drill builds upon the previous drill. We compare building the pitching delivery to putting together a complex puzzle. We start with the easier movements and skills first before progressing to more advanced skills and concepts.